chicken sauce

Simple and sticky chicken with garlic sauce and honey, which is very easy to make, a special sauce that is made of 5 wonderful and addictive ingredients, and by eating it, you want to use this sauce with any food. it will be very quickly and easily with thighs. Or chicken breast, your favorite new family dinner.

Ingredients

500 gram(4 slices) chicken
1 tsp salt
1 tsp black pepper
6 cloves garlic
0.25 cup honey
0 gram(about 1 Tbs) vinegar
0.5 glass water
0.5 Tbs Garlic powder

Instructions:

1
Raw chicken pieces

First, prepare your chicken pieces and cut them into medium pieces.

2
 marinating the chicken with salt and pepper

Marinate the chicken with salt, pepper and garlic powder and let it rest in the dish.

3
sauce ingredients

Chicken sauce is one of the main features of this dish. Prepare the sauce ingredients and set aside until the chicken is cooked

4
Marinated chicken 1

Heat the frying pan and put the chicken pieces in the frying pan until golden and completely cooked. If you are using chicken with bones, after frying both sides of the chicken, low the flame and put the frying pan lid, let the chicken to cook more while flipping the chicken over every five minutes.

5
chicken sauce

When the chicken is well cooked, put the chicken on top of the skin (if you use skinned chicken) and add the chopped garlic and fry until the aroma is smelled for about 30 seconds.

6
Marinated chicken 2

Add honey, water, vinegar and soy sauce and set the heat to medium and let the sauce cook better until slightly thickened (about 3-4 minutes).

7
Marinated chicken 3

You can garnish it with parsley and enjoy the meal with vegetables, rice or pasta.

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Cook Detail

Servings 3
Calories per serving 300 Cals
Prepare Time 10 min
Cook Time 20 min
Total Time 30 min

Meta

Cooking Method
Course
Cuisine
Difficulty
Dish Type
Meal

Tips and tricks

  • If you use chicken breast pieces, cut them horizontally and halve them. Fry each side of the breast fillets, depending on the thickness, for about 6 minutes.
  • To cook the chicken in the oven, set the oven temperature to 200 degrees Celsius and first fry each side of the chicken for 3 minutes and then put it in the oven for 20-25 minutes. To prepare the sauce, you can continue according to the steps mentioned above.

Background & History

The sauce of this food is not only delicious, but it is extremely satisfying to see the bubbles that form when it is sauted, and it turns into a sweet and salty syrup with garlic flavor. This sauce is very popular in Canada and is very similar to opium sauce, which is a Chinese base sauce.

Nutrition Facts (per serving)

Calories 300 Cals
Calcium, Ca 41.67 mg
Carbohydrate 26.93 g
Cholesterol 116.67 mg
Fat 5.19 g
Fiber 0.53 g
Folate 13.31 ug
Iron, Fe 1.87 mg
Magnesium, Mg 47.1 mg
Niacin 13.82 mg
Protein 36.46 g
Sodium, Na 907.55 mg
Sugars 23.3 g
Thiamin 0.14 mg
Vitamin A 93.06 iu
Vitamin B6 0.83 mg
Vitamin C 5.86 mg