spinach crepe

If you are a fan of salty breakfasts, then you usually do not eat crepe for breakfast. This crepe with the delicate taste of spinach and cheese reconciles you with crepe. The combination of salty spinach and cheese along with the very delicate taste of sweetness establishes a good balance in the mouth.


2 medium egg
500 millilitre milk
1 Tbs suagr
1 tsp vanilla
1 cup flour
0.5 cup spinach
50 gram cream cheese


 spinach crepe recipe

Mix milk, egg and sugar well until smooth.

 spinach crepe recipe

Sift the flour and add it to the batter.

spinach crepe batter

Add vanilla to the flour and stir to have smooth batter.

crepe batter recipe

Finally, the batter is fluid.

crepe cooking method

Grease the bottom of your pan with butter and put it on a medium heat. Pour the crepe batter into the pan and turn the pan so that all the crepe batter sprinkle all over the pan.

Crepe cooking method

When the sides of the crepe are up, it is time to flip over the crepes. Do the same for the other side, but in less time.

the mixture of spinach and cream cheese inside the crepe

Mix cooked spinach with cream cheese. (If you like the taste of garlic, you can add garlic powder to spinach at this step)

 the mixture of spinach and cream cheese inside the crepe

Stir with a fork until completely mixed.

spinach crepe recipe

Now open the crepe and pour the mixture of spinach and cheese on half of it and turn the other side over the spinach.

spinach crepe

The crepe is ready and you can fold the spinach crepe and put it on a plate.

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Cook Detail

Servings 10
Calories per serving 77 Cals
Prepare Time 15 min
Cook Time 30 min
Total Time 45 min


Dish Type

Tips and tricks

  • After cooking the spinach, you can mix them with a mixer to make them smooth and tiny.
  • Because the crepe batter is very fluid, be sure to stir it once before pouring it into the pan.

Background & History

Spinach is one of those foods that tastes very different between modern and conventional foods. The combination of spinach with cream cheese is an amazing. Now try this flavor in crepe.

Nutrition Facts (per serving)

Calories 77 Cals
Calcium, Ca 13.2 mg
Carbohydrate 9.98 g
Cholesterol 37.79 mg
Fat 2.69 g
Fiber 0.37 g
Folate 10.75 ug
Iron, Fe 0.35 mg
Magnesium, Mg 5.5 mg
Niacin 0.18 mg
Protein 2.75 g
Sodium, Na 29.68 mg
Sugars 0.31 g
Thiamin 0.02 mg
Vitamin A 243.73 iu
Vitamin B6 0.02 mg
Vitamin C 0.42 mg