An attractive and easy meal for parties or dinners that we want to be a little more special than usual.
Ingredients
0.5 kilo beef
1 medium onion
1 clove garlic
1 large egg
0.5 cup bread crumbs
3 tablespoons ketchup
1 tsp salt
1 tsp Black pepper
Instructions:
- 1
-
Mix half a kilo of beef minced meat with onion, garlic, egg, 2-3 tablespoons of breadcrumbs, 1 tablespoon of ketchup sauce, and salt and pepper.
- 2
-
Knead well for 5 minutes to make sure your ingredients are smooth.
- 3
-
Place the ingredients in the middle of the mold and shape by hand.
- 4
-
Mix two tablespoons of ketchup sauce with two tablespoons of barbecue sauce and rub on your ingredients and place in a preheated oven at 482 F for 45 minutes.
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Cook Detail
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Tips and tricks
- You can add the sauce to the meat in the last 10 minutes to make the food more beautiful.
- Be sure to mix the ingredients well by hand.
Background & History
This food has been popular in Europe and America for centuries.
Nutrition Facts (per serving)
Calories 443 Cals
Calcium, Ca 76.39 mg
Carbohydrate 17.32 g
Cholesterol 165.33 mg
Fat 23.83 g
Fiber 1.64 g
Folate 44.22 ug
Iron, Fe 4.66 mg
Magnesium, Mg 46.66 mg
Niacin 9.29 mg
Protein 37.4 g
Sodium, Na 1045.71 mg
Sugars 2.74 g
Thiamin 0.28 mg
Vitamin A 95.01 iu
Vitamin B6 0.69 mg
Vitamin C 3.02 mg
