The Best Home-made Hummus With Tahini and Lemon

mitra
حمص 1

Hummus is a smooth mixture that you can reform with a spoon to any shape you like. You can enjoy your hummus with pita bread, some tahini, lemon juice and the amazing smell of garlic. This is the classic hummus recipe that you can add more ingredients to it if you want to.

Ingredients

1 cup Chickpea
3 tablespoons Tahini
0.25 cup Lemon Juice
0.5 teaspoon Black pepper
0.5 teaspoon Salt
1 clove Garlic
2 teaspoons Olive oil

Instructions:

1
نخود

The main ingredient for the hummus is chickpeas. You can cook them yourself or buy them canned. If you want to cook them yourself, soak them in water over night and change the water for a couple of times. You can cook the chickpeas the next day in water on low heat until they become soft.

2
ترکیب مواد

At first mix lemon juice and the tahini with pepper and salt in a blender.

3
ترکیب مواد

Add the grated garlic to the mixture.

4
ترکیب مواد

Add the chickpeas to the blender and mix until the mixture is well blended.

5
غلظت

The final look of our hummus should look like this. It should be soft, but thick enough to be formed in different shapes.

6
حمص 2

For decorating your hummus you can use olive oil, red pepper and sliced parsley.

7
حمص 3

Enjoy this delicious soft hummus with some pita bread.

Reviews (1)

Diana
I’ve now made this several times and it is super smooth and creamy and the PERFECT balance of flavours.

Cook Detail

Servings 2
Calories per serving 641 Cals
Prepare Time 10 min
Cook Time 45 min
Total Time 55 min

Meta

Course
Cuisine
Diet
Difficulty
Meal

Tips and tricks

  • If you think your hummus is not soft enough, you can add one or two tablespoons of ice water to the mixture.

Background & History

Hummus is a delicious Middle Eastern and Mediterranean dip made from chickpeas, tahini, lemon and garlic. It’s commonly decorated with olive oil, sliced parsley and a few chickpeas.

Nutrition Facts (per serving)

Calories 641 Cals
Calcium, Ca 160.45 mg
Carbohydrate 70.69 g
Cholesterol 0 mg
Fat 31.74 g
Fiber 14.56 g
Folate 585.29 ug
Iron, Fe 6.51 mg
Magnesium, Mg 103.59 mg
Niacin 2.82 mg
Protein 24.57 g
Sodium, Na 632.2 mg
Sugars 11.6 g
Thiamin 0.76 mg
Vitamin A 87.2 iu
Vitamin B6 0.6 mg
Vitamin C 16.27 mg