Vegetarian potato soup
You can enjoy this healthy and delicious potato soup as an appetizer or a low-calorie meal. There is no cream or cheese in this soup, and it is a healthy and fast vegan meal to prepare without any trouble.
Chop all the vegetables.
Pour some oil into a pan and fry the chopped onions until they become golden and light.
Now add the potatoes and 1/5 liter of vegetable juice into the pan and wait until it comes to a boil. Lower the heat and let the potato pieces become soft.
Add the spring onions after half an hour.
After a few minutes of boiling, mix the soup with an electric potato masher.
Finally, add the oats and the spices and let the soup cook well.
You can add some fresh parsley or some spring onions to serve your soup.
Tips and tricks
- You can use 1/5 liter of water instead of vegetable juice.
Background & History
The cold seasons are the best ones to enjoy soups. This soup is a perfect meal for someone with a cold and can help their immune system become stronger.