Baked Chicken Legs and Vegetables

Chicken is one of the most delicious and favorable food that can be made in any way you want. This chicken with honey and mustard is one of the easiest to make besides its delicious flavor.

Servings 4
Calories per serving 867 Cals
Prepare Time 10 min
Cook Time 45 min
Total Time 55 min

Ingredients

4 pieces Chicken leg
2 Potato
2 cup Broccoli
4 cloves Garlic
3 tablespoons Mustard
0.5 cup Lemon juice
1 teaspoon Salt
0.5 teaspoon Black pepper
2 teaspoon Red pepper
0.5 cup Olive oil
0.25 cup Honey
1 cup Rice

Instructions:

1
Before beginning, preheat the oven to degrees 360°F (180°C). Then sprinkles pepper and salt on the chicken.

Before beginning, preheat the oven to degrees 360°F (180°C). Then sprinkles pepper and salt on the chicken.

2
To give a taste to the chicken. Beat olive oil, mustard, grated garlic, red pepper, lemon juice, and honey in a bowl.

To give a taste to the chicken. Beat olive oil, mustard, grated garlic, red pepper, lemon juice, and honey in a bowl.

3
Mix all the ingredients well till the flavor is Combined perfectly.

Mix all the ingredients well till the flavor is Combined perfectly.

4
After your sauce is prepared, lay chicken for a while until all the ingredients and flavor penetrate, so the taste gets even better.

After your sauce is prepared, lay chicken for a while until all the ingredients and flavor penetrate, so the taste gets even better.

5
Now, you can put the pieces of chicken on the oven sheet.

Now, you can put the pieces of chicken on the oven sheet.

6
If you're interested in adding vegetables. You can choose your favorite ones and put them next to the chicken to bake in the oven. I used Broccoli and potatoes.

If you're interested in adding vegetables. You can choose your favorite ones and put them next to the chicken to bake in the oven. I used Broccoli and potatoes.

7
Let chicken bake for 45 minutes and get gold. To know whether it is cooked or not, using a fork is helpful. Press down one part of the chicken with the fork, and if it went down smoothly, it means it's cooked.

Let chicken bake for 45 minutes and get gold. To know whether it is cooked or not, using a fork is helpful. Press down one part of the chicken with the fork, and if it went down smoothly, it means it's cooked.

8
When the chicken is cooking in the oven, It's a perfect time to cook the rice or you can eat your chicken with some vegetables and enjoy some healthy food.

When the chicken is cooking in the oven, It's a perfect time to cook the rice or you can eat your chicken with some vegetables and enjoy some healthy food.

9
Finally, pulling out the oven sheet with chicken and vegetables, and it's ready to dig in! With every bite of it, you can feel the incredible flavor of lemon juice, garlic, and honey.

Finally, pulling out the oven sheet with chicken and vegetables, and it's ready to dig in! With every bite of it, you can feel the incredible flavor of lemon juice, garlic, and honey.

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Cook Detail

Servings 4
Calories per serving 867 Cals
Prepare Time 10 min
Cook Time 45 min
Total Time 55 min

Meta

Cooking Method
Course
Cuisine
Difficulty
Meal

Tips and tricks

  • If you use boneless chicken, the cooking time is quicker. 20 or 25 minutes will do.
  • Honey and mustard are depended on your taste. If you are not a fan of these two, try using pepper, salt, and olive oil are perfect too. The amount of each can be changed by your taste.

Background & History

This recipe is for the chicken leg but you can use other parts of the chicken too. But consider, it might take a longer time to bake them.

Nutrition Facts (per serving)

Calories 867 Cals
Calcium, Ca 52.4 mg
Carbohydrate 85.26 g
Cholesterol 146.59 mg
Fat 43.05 g
Fiber 3.4 g
Folate 48.93 ug
Iron, Fe 3.1 mg
Magnesium, Mg 86.45 mg
Niacin 10.5 mg
Protein 36.01 g
Sodium, Na 854.8 mg
Sugars 23.09 g
Thiamin 0.3 mg
Vitamin A 568.86 iu
Vitamin B6 1.18 mg
Vitamin C 54.19 mg