This is a simple soup with limited ingredients that tastes amazing and is really soft and nice. This soup is probably one of the easiest soups you can make really fast and without too much trouble. Serve your chicken soup with cheese bread, it's a perfect combination and together they can be a complete meal.

Servings 3
Calories per serving 278 Cals
Prepare Time 5 min
Cook Time 55 min
Total Time 60 min

Ingredients

1 kg Tomatoes
1 medium onions
3 cloves Garlic
5 table spoons olive oil
1 teaspoon oregano
1 teaspoon salt
0.5 teaspoon black pepper
1 cup chicken stock
5 table spoons fresh chopped basil

Instructions:

1

Cut the tomatoes in half and chop the onions. Mix tomatoes onions and garlic in a bowl and add salt, pepper, olive oil, and oregano to the mixture.

2

Place all the mixture on the oven tray and let them roast at 200C for 40 to 50 minutes.

3

You can easily remove the garlic skin after taking everything out of the oven.

4

Blend the mixture in a food processer or use a potato masher to mix everything. Now you can add the chicken stock to your mixture.

5

Blend everything until they are completely mashed and smooth.

6

Transfer the ingredients into a pot and put it on the heat to cook.

7

Finally, add the chopped basil to your mixture and take the soup away from the heat immediately.

8

Pour the soup into a serving dish. You can decorate it with some fresh basil leaves and olive oil.

9

This soup will taste amazing with toasted cheese bread.

Cook Detail

Servings 3
Calories per serving 278 Cals
Prepare Time 5 min
Cook Time 55 min
Total Time 60 min

Meta

Cooking Method
Course
Cuisine
Difficulty
Dish Type
Meal

Tips and tricks

  • If you don't have an oven you can roast your ingredients on the stove.
  • I didn't peel garlic skin before roasting it because I didn't want it to burn in the oven. I removed the skin after I took it out of the oven.
  • If you are vegan and you don't want to use chicken stock, you can use some water instead.

Background & History

I've made all kinds of soups before but it is the first time that I tried cooking this style of roasted tomato soup and the result was amazing.

Nutrition Facts (per serving)

Calories 278 Cals
Calcium, Ca 45.72 mg
Carbohydrate 16.02 g
Cholesterol 1.6 mg
Fat 23.4 g
Fiber 4.04 g
Folate 105.22 ug
Iron, Fe 2.16 mg
Magnesium, Mg 34.19 mg
Niacin 2.25 mg
Protein 5.06 g
Sodium, Na 1214.62 mg
Sugars 1.94 g
Thiamin 0.2 mg
Vitamin A 4999.98 iu
Vitamin B6 0.29 mg
Vitamin C 56.99 mg